I Was Spending 20 Hours a Day Gaining Fat, Even if I Ate 3 Meals a Day.
I was shocked when I found out that our bodies can only be in one of two states.
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Either we’re burning fat… or we’re gaining it. There’s no in-between.
And many Americans are unknowingly spending 20 hours a day stuck in the fat-gaining mode, especially if they’re overweight.
20 hours a day!
And the only time they’re actually burning fat… is when they’re asleep.
That’s when I realized that no matter how much exercise I did, no matter how healthy I was eating, it wouldn’t matter unless I could fix that problem.
I had to find a way to force my body into fat-burning mode for more than 4 hours a day.
Finally, I was lucky enough to stumble across a new system that works with nature’s big secret to keep my body in fat-burning mode for 12 hours a day or more… and I lost over 12 pounds in just 3 weeks!
I Burned Over 12 Pounds of Fat in 3 Weeks By Working With Nature, Not Against It.
Your body has a natural ability to burn fat.
In fact, you can burn a surprising amount of fat in just a few weeks with the right strategies.
So what are they?
Well, the plan I made works in 3 phases, and they’re incredibly easy to follow.
Basically, here’s how it works:
- 1. It forces your body into fat-burning mode for 3 times as long. By multiplying your fat-burning time, you make weight loss easy, even without difficult workouts.
- 2. Plus… it showed me how to make my work outs easier and actually improve my health. (As it turns out, many people are already doing the #1 exercise you need to burn fat!)
- 3. In Phase 2, I dropped over 1 pound per day, and I was pleasantly surprised as how easy it was to do.
At the end of 3 weeks, I had lost over 12 pounds of fat.
I kept it up and continued to lose more.
And yes, I looked amazing.
But what really mattered wasn’t the weight loss.
I had made a change for my daughter.
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Creator of The 3 Week Diet & Weight Loss Consultant
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But when people are losing 12 to 23 pounds per week, I’m not hearing any complaints!
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